silentlotusalex7393 silentlotusalex7393

16-01-2024
Health

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Sara is 46 years old and is in good health. She used to exercise regularly, but has been sedentary for the last year due to illness. Her resting heart rate is 65 beats per minute. Which answer provides the most appropriate target heart rate range and corresponding beats per minute (bpm) according to the Karvonen Target Heart Rate formula?

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