deoselena deoselena

17-01-2019
Health

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how will your health most likely be affected if you follow the recommend guidelines for sleep,rest and physical activity

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nasamasterofficial nasamasterofficial

17-01-2019

Physical Activity: Burns Calories, makes bones stronger, helps heart get moving which helps blood flow better.

Sleep: Gives your body a much needed break and allows you to be more active the next day.

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