Joe is 47 years old, inactive, and has high blood pressure. What advice would you give him about beginning vigorous exercise?

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19-08-2019
Social Studies

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Joe is 47 years old, inactive, and has high blood pressure. What advice would you give him about beginning vigorous exercise?

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Cetacea Cetacea · Answer 1 · 2019-08-25T16:21:56+02:00

Answer:Get professional screening before beginning a vigorous exercise program.

Explanation: Before starting vigorous exercise ,Joe should consult some professional related to the exercise. Joe being inactive and high blood pressure is not familiar with the physical activities or exercise, thus requires some professional advice to do the workout so that he can know about the the correct amount and time of vigorous exercise for him.