galowiczn galowiczn
  • 16-03-2020
  • Health
contestada

List the 5 health-related components of fitness

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abrarwolfhard
abrarwolfhard abrarwolfhard
  • 25-03-2020

Answer:

The five components of fitness are:

Cardiovascular endurance

Muscular strength

Muscular endurance

Flexibility

Body composition

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