le6namymaslucaa le6namymaslucaa

17-09-2016
Health

contestada

Iam 220 pounds (100 kg) weight , is it ok for me to run on tread mill ? does it cause any injuries if i run with this weight?

Respuesta :

18-09-2016

I would not run...I would first walk 5 min at 1.2. 5 min at 1.5....5 min at 1.1....never stop a treadmill after you are using it.. stay at 1.1 for 5 min for your cool down..... Do this for two weeks to begin Dr.Dena....

Answer Link

Otras preguntas

7. what happens to people who are without companionship?

Why did the United States cut off trade and diplomatic relations with Cuba? A. The revolutionary government had seized U.S. businesses and property in Cuba. B.

define the word factor mathmatically

A stock _____ is a short combination of letters used to identify the stock of a particular company.

cookies are sold singly or in packages of 3 or 9. With this packaging, how many ways can you buy 18 cookies?

ladder leans against a 15-foot-tall building to form a right triangle. The ladder is placed so it is 8 feet from the base of the building. What is the length of

explain four treatment options for hazardous waste.

A person weighs 77.1 kg. What is his weight in pounds?

Sam purchased 3 games for 140$ after a discount of 30% .what was the original number ???

What is the hardest part of an art critique? What strategies can you use to help you with this part?