niquenique0413 niquenique0413
  • 17-10-2020
  • Chemistry
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How to calculate calories

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dwaynealston
dwaynealston dwaynealston
  • 17-10-2020

Answer:If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2.

If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.375.

Explanation:

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