crico1039
crico1039 crico1039
  • 19-01-2021
  • Health
contestada

Write a paragraph about the benefits of cardiorespiratory endurance.

Respuesta :

onnagodsey
onnagodsey onnagodsey
  • 19-01-2021

Answer:

Explanation:

Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.

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