Caloyyyskiee Caloyyyskiee

19-04-2021
Physics

contestada

How does Mountaineering help to improve our lifestyle?

Respuesta :

19-04-2021

Answer:There are numerous benefits to mountaineering. The most obvious benefits are improving both your physical fitness and cardiovascular fitness levels as well as reducing body fat through aerobic exercise.

Explanation: trust

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OLadybugO OLadybugO

19-04-2021

Answer:

Lower your risk of heart disease. Improve your blood pressure and blood sugar levels. Boost bone density, since walking is a weight-bearing exercise.

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