alainachristina718 alainachristina718
  • 17-05-2021
  • Health
contestada

To be effective, an exercise program must be __________.

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meowpug1
meowpug1 meowpug1
  • 17-05-2021
Tailored for each individual persons needs
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kingalexander2175
kingalexander2175 kingalexander2175
  • 17-05-2021

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.

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