contestada

Hi, I've been exercising for a few months now and I think I hurt my elbow, every time I flex it from full range of motion it cracks and doesn't hurt, but I'm worried it could be something serious.
Does anyone have any recommendations on how I can fix this?

Respuesta :

Answer:

umm you should stop exercising until the pain subsides  

Explanation:

that is it

You should rest until it fix