kikiloverxoxo1880 kikiloverxoxo1880
  • 19-10-2021
  • Health
contestada

why is it so important to have grains in your diet?

Respuesta :

KrystalElizabeth21
KrystalElizabeth21 KrystalElizabeth21
  • 19-10-2021

Answer:

To reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.

Explanation:

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paytonburns
paytonburns paytonburns
  • 19-10-2021

Answer:

To have a good digestive system.

Explanation:

the fiber in grains allows you to have a steadily flowing system

Answer Link

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