btam856 btam856

20-10-2021
Health

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What is the best way to run a mile in a short amount of time

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nbengel1234 nbengel1234

20-10-2021

Answer:

try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.

Explanation:

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