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  • 20-10-2021
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how does the intermittent recovery test differ from the intermittent endurance test?

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kierstanedwards
kierstanedwards kierstanedwards
  • 20-10-2021

Answer:

The intermittent recovery test differs from the intermittent endurance test in that, instead of using a twenty-two and a half meter long strip of floor space, it uses twenty-five meters. The extra two and a half meters are added to the shorter section, making a five-meter section for the active break period.

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