generalbi2000 generalbi2000

21-01-2017
Health

contestada

What is one effective way to keep bones strong?

Respuesta :

21-01-2017

Moderate alcohol and soda intake because these 2 rot bones

and/or

exercise, eat healthy and keep a healthy body weight.

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JonHenderson55 JonHenderson55

22-01-2017

Taking calcium and magnesium supplements (along with weight-bearing training) is one method to prevent osteoporosis.

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