dayilabb79 dayilabb79

18-07-2017
Health

contestada

is the best source of protein for a vegetarian. is the best source of calcium for a vegetarian.

Respuesta :

frythoseeggs frythoseeggs

18-07-2017

Best sources of calcium:
- kale
- spinach
- collards
- soybeans

Best sources of Protein:
- Ezekiel bread
- Hummus
- Quinoa
- Tofu

Answer Link

murray11987 murray11987

14-01-2021

Answer:

Sample Response: Beans, peas, processed soy products, nuts, and seeds are good sources of protein for vegetarians.

Explanation:

Answer Link

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