IzzyVanity
IzzyVanity IzzyVanity
  • 17-09-2017
  • Health
contestada

What are the three components of an effective cardiorespiratory exercise program?

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nathanlovesterr
nathanlovesterr nathanlovesterr
  • 21-09-2017
I'm not too sure,but their has to be a warm up session, a training session, and a cool down. 
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